Fit-Boxing Total Body Blast

with Coach Ricardo Jimenez

Are you looking to get an amazing cardio and conditioning workout, while also learning the key aspects of true martial arts? Look no further than Fit-Boxing Total Body Blast! Coach Rick has taken core technique fundamentals such as kicking, punching, elbows, knees, defensive and offensive striking skills, and added his own special blend of cardiovascular exercise, circuit training, Muay Thai, and mixed martial arts training to create this unique Dragon-Snake MMA and Fitness class. Learn to fight like a Dragon-Snake and meet your weight loss and fitness goals from top to bottom with this sweat drenching, heart pumping hour of fun set to music. You will never be bored, no two classes are ever the same, and you will leave feeling accomplished and strong. This class is perfect for all training abilities. Beginners and advanced students welcome.