Adult Beginners / Intermediate Muay Thai and Kickboxing

Want to get into the best shape of your life? Have you always been interested in learning to fight, but never knew where to begin? Whether you are a total beginner or have some experience in fight training, Coach Rick’s Adult Beginners/Intermediate Muay Thai/Kickboxing class can teach you the skills necessary to develop and improve self confidence, self defense, and mind/body/spiritual self discipline, while you learn the very effective and practical elements of Muay Thai/Kickboxing such as punching, kicking, knees, elbows, and clinching, and defensive technique such as blocking, redirection, avoidance, evasion, disruption, and anticipation. Looking to compete and try your skills in the ring? Perhaps you just want to learn technique and reach fitness goals? This class allows for you to build and master the basics of one of the most brutal and deeply respected sports of the martial arts.